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welcome to lifestyle wellness and spa

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book a tour!

We have a lot to offer, let us show you! Get a glimpse of your fitness journey by taking a tour.

Fill out the form below to schedule your appointment!

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About

ABOUT US

family owned & operated

Lifestyle is more than just a gym! We offer programs and amenities for every age and fitness level. From intense group training classes to single station workout equipment, as well as a refreshing aquatics center. Treat your self to additional spa services to help with relaxation and rehabilitation. Whether you’re an exercise beginner or a seasoned athlete, look no further! Your fitness is our priority, and we have the best services and amenities available for everyone.

our mission

The mission of Lifestyle Wellness & Spa is to engage our members in programs and activities that will enhance their physical, mental and emotional wellbeing to live their best life possible.

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fitness programs

& classes

Get fit at Lifestyle your way! There truly is a program for everyone, taught by our certified group fitness instructors, you'll receive the best results in every class. See our class schedule and get movin'!

CLASSES INCLUDE:

EXTREME FIT
RIP
SPIN
HIIT

TOTAL TRANSFORMATION
SILVERSNEAKERS CLASSIC

ZUMBA
CORE WORKS
YOGA
BOXING
BODY AWAKE
CORE, FLOOR, AND BOOTY

Classes
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silversneakers

SilverSneakers Classic focuses on strengthening muscles and

increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers exercise ball. Often a chair is used for seated exercises or standing support. 

 

Classes are provided two days

a week: Tuesday and Thursday at 10:15am. Classes last approximately

45 minutes – 1 hour.

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hydro massage

One-of-a-kind post workout recovery, relax, reduce stress, and recover from workouts, hectic schedules, or everyday life physically, mentally, emotionally, and socially.

Programs

water aerobics schedule

AQUA FIT
Mondays, Wednesdays & Fridays | 9-10a

AQUA ZUMBA
Tuesdays & Thursdays | 6-7p
 
AQUA ZUMBA
Saturdays | 9:30a
Kids Swim (kids free w/member) 
Monday, Wednesday & Friday
11am - 1pm


Family Swim
(Member can bring immediate family members

of their household at no charge)
Saturdays | 11:00a-1p
Sun | 2-4p


Pool Membership: $26.99 (set up on monthly bank draft)
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Pool Schedule
Contact
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