class schedule

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gym hours

We are open 24/7!

Staffed Hours:

Monday - Thursdays: 5am - 9pm

Fridays: 5am - 8pm

Saturdays: 8am - 3pm

Sundays: 1pm - 5pm

*pool open during staffed hours only

247 Oak St. Ext, Suite 145

Forest City, NC 28043

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Main: 828-248-2947

Office: 828-202-2045

Fax: 828-202-2165

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© 2023 by Lifestyle Wellness and Spa

All Rights Reserved

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