Lifestyle
Wellness & Spa has the
perfect fitness class for YOU!
Challenge
yourself with our intense
S.W.A.T. class (Strength
Wellness Athletic Training)
or find your zen with Yoga.
From Ab
Attack to Zumba Fitness, try
out one of our many classes
to take your fitness to a
new level.
Lifestyle's Class in the
Spotlight: S.W.A.T. with
Matthew
Tuesdays
and Thursdays at 6:15PM
A
45 minute full body workout
class
Your
metabolism is guaranteed to be
raised for 30 extra hours after
one class!
You
go at your own pace and push
yourself to your own personal
best!
80's
music is blasted from the
speakers as you blast off the
fat!
First class is FREE to try, all
others are just $10
